Live a Kick Ass Life in a Body and Mind that Feel Right

Discover how You can Transform your Life from the Inside Out

What is holding you back and getting in the way from creating a body and mind that feel right?

Unfortunately, this is a sticking point for most people. This is the number one thing that is preventing you from living a healthy life. What most people don't realize is that this drawback is costing you your health. The longer you wait to take your health into your own hands, the harder it is to harness the motivation and commitment required to reach those goals.

What if I fail? I'm not good enough! I've tried getting healthy but I lost the momentum and went back to my old eating habits!
I'm confused about what I should and shouldn't eat, I don't want to give up my wine, I don't want to feel deprived!
You feel resolved to staying where you are because the journey to get to your goals seams too arduous?

Do these sound familiar?

Yes, I thought so! These are the thoughts in your head that are sabotaging your health and wellbeing

I'm here to tell you that with the right information and the right support,
YOUR SUCCESS IS INEVITABLE!
This is why I created a caring and supportive membership that will give you everything that you need to finally propel you forward and build momentum towards your deepest desires.
More than that, you will build deep connections with other members that want the exact same results that you do! 

     Here are just some of the things that you will discover inside  your community

Live Coaching Calls


You will have the ability to discuss and become involved in your success as we go LIVE during the month to discuss what you need and what your deepest desires are so that we can take the necessary steps to get you from where you are now to where you want to go!

Meal Planning and Cooking

Worried about what to eat day after day? Worry no more as we talk about meal planning and how to balance your meals so that you get the necessary nutrients to keep you fuelled for success!
What about a cooking class? Yup, that is on the menu as well! If I can cook it, you can learn it!

Supportive Community


Monkey see monkey do!
That's right, when you surround yourself with people who have the same dreams and goals as you do, you are more likely to reach those goals. Here, you will be supported by like minded women that will keep you on your toes as you move towards the life that you truly desire

The WHY behind the HOW

 
It is my deepest desire to empower you through knowledge so that you can make the right choices not only because you have to, but because you want to. When you gain a deep understanding of why the body requires certain foods and protocols to function optimally, you become empowered to make the right choices!

And this is just the beginning!
With your participation, this community will become your gateway to health and massive transformation!

Kelly Bursey

Kelly Bursey became a yoga teacher in 2012 but foremost she is a student of yoga since 2003.
She endeavours to offer a safe yoga practice for her students by incorporating strong actions cues to not only keep her students safe but to allow them to organically become stronger as they improve their range of motion.
She is also an integrative nutrition health coach and strongly believes in the healing powers of food .
By combining the right foods and keeping the body strong, you create homeostasis in the body and in the mind.